jennifer1948's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 8: 187 * 10%
Fat:
 
Prot:
 
Carbs:
5.28g
 
6.70g
 
27.38g
- -
Mon 3: 954 * 53%
Fat:
 
Prot:
 
Carbs:
36.12g
 
52.25g
 
101.54g
- -
July 2020
Wed 22: 1060 * 59%
Fat:
 
Prot:
 
Carbs:
133.12g
 
41.58g
 
153.56g
- -
Fri 17: 669 * 37%
Fat:
 
Prot:
 
Carbs:
34.55g
 
20.21g
 
67.17g
- -
Wed 15: 542 * 30%
Fat:
 
Prot:
 
Carbs:
21.94g
 
17.43g
 
68.08g
- -
Tue 14: 1785 * 99%
Fat:
 
Prot:
 
Carbs:
49.22g
 
31.93g
 
319.98g
- -
Mon 13: 704 * 39%
Fat:
 
Prot:
 
Carbs:
26.78g
 
33.92g
 
85.06g
- -
Sun 12: 1194 * 85%
Fat:
 
Prot:
 
Carbs:
49.63g
 
50.61g
 
142.35g
- -
Sat 11: 552 * 55%
Fat:
 
Prot:
 
Carbs:
103.51g
 
24.81g
 
73.29g
- -
Fri 10: 880 * 55%
Fat:
 
Prot:
 
Carbs:
95.46g
 
35.52g
 
159.22g
- -
Thu 9: 2122 * 133%
Fat:
 
Prot:
 
Carbs:
55.85g
 
97.36g
 
271.19g
- -
Wed 8: 1083 * 68%
Fat:
 
Prot:
 
Carbs:
20.52g
 
20.89g
 
207.56g
- -
Tue 7: 987 * 62%
Fat:
 
Prot:
 
Carbs:
26.89g
 
27.94g
 
164.14g
- -
Mon 6: 1038 * 65%
Fat:
 
Prot:
 
Carbs:
26.31g
 
27.56g
 
176.05g
- -
Sun 5: 1006 * 63%
Fat:
 
Prot:
 
Carbs:
44.01g
 
20.40g
 
137.63g
- -
Sat 4: 830 * 52%
Fat:
 
Prot:
 
Carbs:
36.28g
 
15.31g
 
112.37g
- -
Fri 3: 449 * 28%
Fat:
 
Prot:
 
Carbs:
16.51g
 
12.30g
 
66.99g
- -
Thu 2: 680 * 42%
Fat:
 
Prot:
 
Carbs:
14.92g
 
23.31g
 
114.89g
- -
Wed 1: 789 * 49%
Fat:
 
Prot:
 
Carbs:
24.03g
 
34.59g
 
113.00g
- -
June 2020
Mon 29: 1201 * 75%
Fat:
 
Prot:
 
Carbs:
60.75g
 
42.01g
 
121.69g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.