| September 2022 |
| Sat 17: |
890 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
61.44g |
|
111.15g |
|
-
|
-
|
| Tue 13: |
696 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.02g |
|
54.28g |
|
68.77g |
|
-
|
-
|
| Mon 12: |
349 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
8.37g |
|
64.61g |
|
-
|
-
|
| Sat 10: |
543 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.62g |
|
35.95g |
|
72.45g |
|
-
|
-
|
| Wed 7: |
605 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
68.07g |
|
18.07g |
|
-
|
-
|
| Tue 6: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.10g |
|
24.76g |
|
92.74g |
|
1604*
|
 613
|
| Mon 5: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
56.69g |
|
90.64g |
|
-
|
-
|
| Sun 4: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.18g |
|
98.75g |
|
64.20g |
|
-
|
-
|
| Fri 2: |
502 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
10.82g |
|
23.18g |
|
81.37g |
|
-
|
-
|
| August 2022 |
| Wed 10: |
940 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
48.54g |
|
117.64g |
|
-
|
-
|
| Mon 8: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
19.25g |
|
186.55g |
|
-
|
-
|
| Fri 5: |
1267 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
62.75g |
|
142.13g |
|
-
|
-
|
| Thu 4: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.32g |
|
49.91g |
|
145.47g |
|
-
|
-
|
| Wed 3: |
1376 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
49.23g |
|
74.90g |
|
163.55g |
|
-
|
-
|
| Tue 2: |
906 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.87g |
|
47.64g |
|
108.03g |
|
-
|
-
|
| Mon 1: |
1045 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
54.67g |
|
133.84g |
|
-
|
-
|
| July 2022 |
| Sat 30: |
2029 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
79.86g |
|
103.37g |
|
286.73g |
|
-
|
-
|
| Fri 29: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.80g |
|
46.97g |
|
171.76g |
|
-
|
-
|
| Wed 27: |
698 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
28.79g |
|
98.37g |
|
-
|
-
|
| Mon 25: |
1437 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
58.59g |
|
80.90g |
|
153.76g |
|
-
|
-
|
