| April 2021 |
| Mon 26: |
1921 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
81.33g |
|
111.12g |
|
188.22g |
|
2505*
|
 584
|
| Sun 25: |
2360 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
101.99g |
|
129.44g |
|
225.06g |
|
2505*
|
145
|
| March 2021 |
| January 2021 |
| Wed 20: |
1416 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
96.34g |
|
184.06g |
|
-
|
-
|
| Tue 19: |
1116 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
27.80g |
|
69.00g |
|
143.52g |
|
2162*
|
1046
|
| Mon 18: |
1107 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
39.89g |
|
176.26g |
|
2166*
|
1059
|
| Sun 17: |
1095 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
73.48g |
|
149.30g |
|
2601*
|
1506
|
| Sat 16: |
1397 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
62.02g |
|
224.56g |
|
-
|
-
|
| Fri 1: |
2356 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
86.58g |
|
128.63g |
|
265.51g |
|
2680*
|
324
|
| December 2020 |
| Wed 30: |
1833 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.22g |
|
70.55g |
|
245.11g |
|
2295*
|
462
|
| Mon 28: |
1807 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.39g |
|
95.38g |
|
198.14g |
|
2509*
|
702
|
| Sun 27: |
1776 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
89.29g |
|
237.70g |
|
2678*
|
902
|
| Wed 23: |
1501 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
84.31g |
|
179.08g |
|
2421*
|
920
|
| Tue 22: |
1534 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.16g |
|
69.54g |
|
185.86g |
|
3254*
|
1720
|
| Mon 21: |
2037 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
127.23g |
|
244.67g |
|
2551*
|
514
|
| Sun 20: |
1768 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.62g |
|
140.73g |
|
155.97g |
|
2556*
|
788
|
| Mon 14: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
6.00g |
|
34.49g |
|
-
|
-
|
| Sun 13: |
2339 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.45g |
|
189.53g |
|
159.16g |
|
2767*
|
428
|
| November 2020 |
| Mon 30: |
1243 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
41.63g |
|
203.15g |
|
-
|
-
|
| Sun 29: |
232 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.95g |
|
6.00g |
|
34.49g |
|
-
|
-
|
