| November 2022 |
| Wed 2: |
934 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
56.75g |
|
102.70g |
|
-
|
-
|
| July 2022 |
| Sun 3: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
7.98g |
|
83.70g |
|
1989*
|
 1601
|
| May 2022 |
| Thu 5: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
55.61g |
|
101.11g |
|
152.36g |
|
-
|
-
|
| March 2022 |
| Mon 28: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
54.61g |
|
107.65g |
|
-
|
-
|
| Tue 1: |
1452 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.42g |
|
102.39g |
|
152.33g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
1155 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
77.09g |
|
138.55g |
|
-
|
-
|
| Mon 10: |
1118 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.88g |
|
74.23g |
|
123.67g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
671 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
33.08g |
|
76.47g |
|
-
|
-
|
| Sat 6: |
737 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.70g |
|
56.20g |
|
74.36g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
787 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
38.83g |
|
115.46g |
|
-
|
-
|
| Thu 28: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
107.36g |
|
171.48g |
|
-
|
-
|
| Wed 27: |
725 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
34.26g |
|
106.98g |
|
-
|
-
|
| Tue 26: |
695 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
22.67g |
|
33.60g |
|
97.67g |
|
-
|
-
|
| Mon 25: |
1042 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
29.95g |
|
51.25g |
|
157.30g |
|
-
|
-
|
| September 2021 |
| Sat 18: |
1093 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
82.14g |
|
126.04g |
|
-
|
-
|
| Thu 16: |
870 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
24.20g |
|
137.96g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
387 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.84g |
|
7.98g |
|
83.70g |
|
-
|
-
|
| Wed 12: |
192 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
8.26g |
|
27.97g |
|
-
|
-
|
| Mon 10: |
172 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
3.55g |
|
33.75g |
|
-
|
-
|
| Sat 8: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.88g |
|
6.68g |
|
12.86g |
|
1933*
|
1863
|
