| July 2024 |
| Thu 11: |
813 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
55.65g |
|
98.84g |
|
-
|
-
|
| Wed 10: |
1318 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.52g |
|
103.96g |
|
143.28g |
|
-
|
-
|
| Tue 9: |
1097 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
68.84g |
|
124.63g |
|
-
|
-
|
| Mon 8: |
1133 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.48g |
|
62.21g |
|
149.16g |
|
-
|
-
|
| Fri 5: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
82.70g |
|
136.74g |
|
-
|
-
|
| Thu 4: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
71.83g |
|
118.17g |
|
-
|
-
|
| Wed 3: |
1031 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
54.77g |
|
138.11g |
|
-
|
-
|
| Tue 2: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
58.90g |
|
146.05g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
37.36g |
|
129.92g |
|
-
|
-
|
| Fri 28: |
774 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.67g |
|
49.29g |
|
102.24g |
|
-
|
-
|
| Thu 27: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
52.45g |
|
127.63g |
|
-
|
-
|
| Wed 26: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
44.07g |
|
174.25g |
|
-
|
-
|
| Tue 25: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.29g |
|
64.09g |
|
141.05g |
|
-
|
-
|
| Sat 22: |
1223 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.17g |
|
65.61g |
|
119.18g |
|
-
|
-
|
| Fri 21: |
1321 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
50.70g |
|
175.60g |
|
-
|
-
|
| Thu 20: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
58.76g |
|
130.04g |
|
-
|
-
|
| Wed 19: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
56.22g |
|
175.56g |
|
-
|
-
|
| Tue 18: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
36.24g |
|
180.53g |
|
-
|
-
|
| Mon 17: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.21g |
|
61.30g |
|
180.74g |
|
-
|
-
|
| Sun 16: |
1085 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
36.46g |
|
59.88g |
|
151.54g |
|
-
|
-
|
