| March 2024 |
| Sun 17: |
298 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
12.22g |
|
9.03g |
|
36.57g |
|
-
|
-
|
| Sat 16: |
638 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
35.86g |
|
96.88g |
|
-
|
-
|
| Sun 3: |
353 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.91g |
|
13.85g |
|
36.21g |
|
-
|
-
|
| July 2022 |
| Sat 9: |
400 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
15.00g |
|
53.00g |
|
-
|
-
|
| Fri 8: |
564 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
43.31g |
|
52.03g |
|
-
|
-
|
| Wed 6: |
662 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
31.45g |
|
60.15g |
|
-
|
-
|
| Tue 5: |
1056 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
26.13g |
|
123.53g |
|
-
|
-
|
| Mon 4: |
405 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
5.70g |
|
15.98g |
|
70.64g |
|
-
|
-
|
| Fri 1: |
464 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
8.21g |
|
17.07g |
|
81.39g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
405 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
27.64g |
|
24.91g |
|
-
|
-
|
| Wed 29: |
478 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
9.35g |
|
37.19g |
|
62.32g |
|
-
|
-
|
| Tue 28: |
489 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
37.74g |
|
64.88g |
|
1730*
|
 1241
|
| Thu 9: |
268 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
5.65g |
|
42.25g |
|
-
|
-
|
| Wed 8: |
744 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
26.25g |
|
109.67g |
|
1836*
|
1092
|
| June 2021 |
| Wed 2: |
547 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
31.38g |
|
31.21g |
|
38.57g |
|
-
|
-
|
| Tue 1: |
584 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
21.90g |
|
24.51g |
|
72.04g |
|
-
|
-
|
| April 2021 |
| Sun 18: |
272 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
12.27g |
|
33.56g |
|
-
|
-
|
| Sat 17: |
116 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
16.92g |
|
0.00g |
|
-
|
-
|
| Fri 16: |
553 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
23.99g |
|
62.39g |
|
-
|
-
|
| Thu 15: |
468 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
31.10g |
|
27.05g |
|
21.43g |
|
-
|
-
|
