yesicag83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Wed 7: 360 * 24%
Fat:
 
Prot:
 
Carbs:
12.84g
 
25.96g
 
34.93g
- -
September 2020
Wed 23: 425 * 28%
Fat:
 
Prot:
 
Carbs:
16.18g
 
17.32g
 
56.78g
- -
Tue 22: 820 * 55%
Fat:
 
Prot:
 
Carbs:
44.94g
 
44.42g
 
58.69g
- -
Fri 11: 948 * 47%
Fat:
 
Prot:
 
Carbs:
33.62g
 
38.97g
 
125.35g
- -
August 2020
Sat 8: 203 * 10%
Fat:
 
Prot:
 
Carbs:
4.60g
 
5.20g
 
34.00g
- -
July 2020
Sat 18: 2063 * 103%
Fat:
 
Prot:
 
Carbs:
102.12g
 
67.83g
 
215.62g
2726*  663
June 2020
Thu 25: 136 * 7%
Fat:
 
Prot:
 
Carbs:
0.70g
 
5.56g
 
25.90g
- -
Wed 24: 870 * 44%
Fat:
 
Prot:
 
Carbs:
27.56g
 
41.41g
 
94.97g
1873*  1003
Tue 23: 887 * 44%
Fat:
 
Prot:
 
Carbs:
45.19g
 
81.04g
 
37.59g
- -
Mon 22: 771 * 39%
Fat:
 
Prot:
 
Carbs:
28.72g
 
49.72g
 
86.52g
1981*  1210
Sat 20: 652 * 33%
Fat:
 
Prot:
 
Carbs:
32.64g
 
39.51g
 
49.55g
2340*  1688
Fri 19: 1199 * 60%
Fat:
 
Prot:
 
Carbs:
34.58g
 
50.52g
 
178.99g
1730*  531
Thu 18: 1043 * 52%
Fat:
 
Prot:
 
Carbs:
42.46g
 
62.22g
 
107.53g
1879*  836
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