| April 2021 |
| Wed 14: |
917 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
48.85g |
|
121.63g |
|
-
|
-
|
| Tue 13: |
799 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
27.53g |
|
107.08g |
|
2181*
|
 1382
|
| Mon 12: |
547 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
30.41g |
|
67.40g |
|
-
|
-
|
| Thu 8: |
484 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
18.68g |
|
36.97g |
|
-
|
-
|
| Wed 7: |
1089 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
30.12g |
|
30.04g |
|
178.93g |
|
-
|
-
|
| Tue 6: |
916 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
60.16g |
|
99.92g |
|
1907*
|
991
|
| December 2020 |
| Mon 14: |
502 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
23.41g |
|
51.13g |
|
184*
|
 318
|
| Tue 8: |
1331 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
60.24g |
|
57.42g |
|
138.52g |
|
-
|
-
|
| Mon 7: |
630 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
24.17g |
|
90.99g |
|
-
|
-
|
| November 2020 |
| Tue 24: |
-
|
-
|
|
132*
|
-
|
| Mon 23: |
748 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
42.62g |
|
97.18g |
|
198*
|
550
|
| Wed 18: |
-
|
-
|
|
130*
|
-
|
| Thu 12: |
866 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
37.32g |
|
64.15g |
|
64.50g |
|
-
|
-
|
| Thu 5: |
955 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.44g |
|
51.90g |
|
107.00g |
|
-
|
-
|
| Tue 3: |
579 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
25.41g |
|
70.73g |
|
133*
|
446
|
| October 2020 |
| Thu 29: |
375 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
25.93g |
|
26.01g |
|
15.57g |
|
302*
|
73
|
| Tue 27: |
-
|
-
|
|
103*
|
-
|
| Mon 26: |
644 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
34.98g |
|
53.72g |
|
303*
|
341
|
| Fri 23: |
746 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
44.87g |
|
90.05g |
|
164*
|
582
|
| Thu 22: |
574 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.79g |
|
50.71g |
|
51.10g |
|
-
|
-
|
| Wed 21: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
41.03g |
|
71.82g |
|
-
|
-
|
| Mon 19: |
702 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.56g |
|
43.09g |
|
66.36g |
|
-
|
-
|
| Wed 14: |
700 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
49.10g |
|
74.75g |
|
-
|
-
|
