| November 2022 |
| Tue 8: |
791 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
27.58g |
|
145.92g |
|
-
|
-
|
| Mon 7: |
1858 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
144.16g |
|
179.38g |
|
-
|
-
|
| March 2022 |
| Sat 19: |
616 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
30.40g |
|
107.90g |
|
-
|
-
|
| Fri 18: |
2716 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
116.73g |
|
73.49g |
|
339.87g |
|
-
|
-
|
| Thu 17: |
1158 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
134.27g |
|
109.55g |
|
-
|
-
|
| Wed 16: |
406 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
18.67g |
|
41.06g |
|
17.03g |
|
-
|
-
|
| Tue 15: |
726 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.14g |
|
38.08g |
|
87.48g |
|
-
|
-
|
| Fri 11: |
2116 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
166.89g |
|
177.65g |
|
-
|
-
|
| Mon 7: |
2850 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
89.88g |
|
87.04g |
|
422.75g |
|
-
|
-
|
| Sun 6: |
2135 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
153.77g |
|
258.47g |
|
-
|
-
|
| Sat 5: |
951 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
42.30g |
|
82.30g |
|
-
|
-
|
| Fri 4: |
1894 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.84g |
|
121.44g |
|
199.61g |
|
-
|
-
|
| Thu 3: |
1969 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
85.12g |
|
98.31g |
|
197.24g |
|
-
|
-
|
| Wed 2: |
1535 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
118.92g |
|
233.60g |
|
-
|
-
|
| Tue 1: |
1261 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
66.85g |
|
144.20g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1144 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
18.76g |
|
93.05g |
|
152.01g |
|
-
|
-
|
| Sun 27: |
1173 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
116.61g |
|
103.21g |
|
-
|
-
|
| Sat 26: |
1292 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.74g |
|
138.02g |
|
101.32g |
|
-
|
-
|
| Fri 25: |
1318 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
125.30g |
|
157.40g |
|
-
|
-
|
| Thu 24: |
1385 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
85.73g |
|
129.70g |
|
-
|
-
|
