| August 2021 |
| Sun 1: |
540 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
61.35g |
|
26.77g |
|
-
|
-
|
| July 2021 |
| Sat 24: |
777 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
94.60g |
|
13.27g |
|
-
|
-
|
| Wed 21: |
1180 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
18.73g |
|
186.08g |
|
67.01g |
|
-
|
-
|
| Mon 19: |
1068 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
189.20g |
|
51.82g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
1090 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
163.16g |
|
61.25g |
|
-
|
-
|
| Wed 12: |
1558 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.28g |
|
210.05g |
|
90.04g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
759 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
145.90g |
|
17.02g |
|
-
|
-
|
| Mon 5: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
33.90g |
|
5.02g |
|
-
|
-
|
| Sun 4: |
1479 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
73.30g |
|
117.09g |
|
85.32g |
|
-
|
-
|
| Thu 1: |
808 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
96.70g |
|
17.92g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1406 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
170.96g |
|
93.32g |
|
-
|
-
|
| Mon 29: |
201 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
33.90g |
|
5.02g |
|
-
|
-
|
| Sun 28: |
1235 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
154.93g |
|
56.18g |
|
-
|
-
|
| Sat 27: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.30g |
|
33.90g |
|
5.02g |
|
-
|
-
|
| Fri 26: |
813 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
64.90g |
|
60.02g |
|
-
|
-
|
| Thu 25: |
1673 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
150.40g |
|
131.20g |
|
-
|
-
|
| Wed 24: |
1204 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
199.17g |
|
45.27g |
|
-
|
-
|
| Tue 23: |
1507 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
201.91g |
|
38.75g |
|
-
|
-
|
| Mon 22: |
1420 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
220.92g |
|
61.87g |
|
-
|
-
|
| Sun 21: |
2185 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.11g |
|
218.57g |
|
183.83g |
|
-
|
-
|
