| September 2020 |
| Thu 17: |
466 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.78g |
|
36.86g |
|
24.68g |
|
-
|
-
|
| Wed 16: |
479 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
46.50g |
|
18.80g |
|
-
|
-
|
| August 2020 |
| Sat 1: |
414 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
24.50g |
|
21.82g |
|
-
|
-
|
| July 2020 |
| Tue 28: |
738 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
51.47g |
|
70.25g |
|
1882*
|
 1144
|
| Mon 27: |
-
|
-
|
|
1928*
|
-
|
| Sun 26: |
757 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.90g |
|
53.70g |
|
63.15g |
|
1851*
|
1094
|
| Sat 25: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.93g |
|
93.33g |
|
41.83g |
|
2001*
|
1174
|
| Fri 24: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.99g |
|
64.33g |
|
72.84g |
|
2046*
|
1098
|
| Thu 23: |
893 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
78.55g |
|
76.58g |
|
1931*
|
1038
|
| Wed 22: |
808 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
84.24g |
|
67.92g |
|
-
|
-
|
| Tue 21: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.53g |
|
40.29g |
|
76.21g |
|
1778*
|
931
|
| Mon 20: |
847 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
76.73g |
|
62.93g |
|
1805*
|
958
|
| Sun 19: |
789 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
66.63g |
|
60.28g |
|
1756*
|
967
|
| Sat 18: |
895 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
50.88g |
|
110.70g |
|
1742*
|
847
|
| Fri 17: |
1215 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
46.55g |
|
36.82g |
|
163.42g |
|
1814*
|
599
|
| Thu 16: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
23.33g |
|
101.42g |
|
-
|
-
|
| Wed 15: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
40.96g |
|
114.57g |
|
-
|
-
|
| Tue 14: |
918 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.03g |
|
63.97g |
|
83.28g |
|
1724*
|
806
|
| Mon 13: |
861 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
42.02g |
|
104.38g |
|
1644*
|
783
|
| Sun 12: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.92g |
|
48.22g |
|
130.28g |
|
1689*
|
506
|
