| July 2020 |
| Fri 10: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.93g |
|
83.19g |
|
183.70g |
|
-
|
-
|
| Thu 9: |
1809 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.23g |
|
91.68g |
|
160.19g |
|
-
|
-
|
| Wed 8: |
1872 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.53g |
|
111.13g |
|
234.23g |
|
-
|
-
|
| Tue 7: |
1397 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
88.61g |
|
147.11g |
|
-
|
-
|
| Mon 6: |
1391 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.28g |
|
69.25g |
|
146.16g |
|
-
|
-
|
| Sun 5: |
1371 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
56.99g |
|
145.88g |
|
-
|
-
|
| Sat 4: |
1321 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.35g |
|
64.06g |
|
138.51g |
|
-
|
-
|
| Fri 3: |
1723 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
111.48g |
|
179.89g |
|
-
|
-
|
| Thu 2: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
63.80g |
|
149.58g |
|
-
|
-
|
| Wed 1: |
1276 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
65.59g |
|
163.20g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1236 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
46.82g |
|
185.65g |
|
1286*
|
 50
|
| Mon 29: |
1253 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.58g |
|
67.85g |
|
127.88g |
|
-
|
-
|
| Sun 28: |
1398 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.16g |
|
94.15g |
|
149.34g |
|
-
|
-
|
| Sat 27: |
1327 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.81g |
|
30.51g |
|
124.47g |
|
-
|
-
|
| Fri 26: |
1010 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
48.60g |
|
134.93g |
|
-
|
-
|
| Thu 25: |
829 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
35.03g |
|
154.21g |
|
-
|
-
|
| Wed 24: |
1185 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
48.33g |
|
62.04g |
|
129.69g |
|
-
|
-
|
| Tue 23: |
1056 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
37.86g |
|
44.17g |
|
144.39g |
|
-
|
-
|
| Wed 17: |
538 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
11.93g |
|
16.05g |
|
97.67g |
|
-
|
-
|
| Tue 16: |
529 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.34g |
|
18.95g |
|
87.48g |
|
-
|
-
|
