| June 2022 |
| Fri 24: |
-
|
-
|
|
2393*
|
-
|
| October 2021 |
| Thu 14: |
449 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.90g |
|
25.09g |
|
29.50g |
|
-
|
-
|
| Tue 12: |
1130 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.96g |
|
96.33g |
|
27.03g |
|
-
|
-
|
| Mon 11: |
434 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
27.08g |
|
17.33g |
|
-
|
-
|
| Wed 6: |
365 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
26.98g |
|
27.92g |
|
-
|
-
|
| Tue 5: |
639 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.66g |
|
78.32g |
|
35.69g |
|
-
|
-
|
| Mon 4: |
368 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
17.63g |
|
14.93g |
|
39.35g |
|
-
|
-
|
| Sun 3: |
193 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
13.43g |
|
13.22g |
|
4.35g |
|
-
|
-
|
| September 2021 |
| Tue 28: |
1658 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
107.36g |
|
76.90g |
|
112.88g |
|
2546*
|
 888
|
| Sun 5: |
1157 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
88.08g |
|
85.94g |
|
-
|
-
|
| June 2021 |
| Wed 23: |
1065 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
50.70g |
|
56.72g |
|
93.18g |
|
-
|
-
|
