| September 2024 |
| Tue 3: |
1194 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
70.35g |
|
109.25g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
74.34g |
|
76.17g |
|
-
|
-
|
| Tue 27: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
52.40g |
|
45.69g |
|
103.43g |
|
-
|
-
|
| Mon 26: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
88.52g |
|
95.95g |
|
-
|
-
|
| Wed 21: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
72.39g |
|
68.40g |
|
-
|
-
|
| Fri 16: |
1464 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.17g |
|
74.75g |
|
78.57g |
|
-
|
-
|
| Thu 15: |
1054 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.62g |
|
83.10g |
|
85.69g |
|
-
|
-
|
| Wed 14: |
994 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.94g |
|
71.10g |
|
85.00g |
|
-
|
-
|
| Tue 13: |
1472 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.63g |
|
75.29g |
|
193.05g |
|
-
|
-
|
| Thu 8: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.24g |
|
89.76g |
|
93.38g |
|
-
|
-
|
| Wed 7: |
571 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
22.40g |
|
63.14g |
|
-
|
-
|
| Tue 6: |
490 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
25.01g |
|
55.98g |
|
-
|
-
|
| Fri 2: |
1269 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
70.29g |
|
141.13g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1025 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
57.47g |
|
107.41g |
|
-
|
-
|
| Mon 29: |
1179 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
53.87g |
|
57.98g |
|
110.93g |
|
-
|
-
|
| Wed 24: |
1288 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.32g |
|
49.61g |
|
113.45g |
|
-
|
-
|
| Tue 23: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
22.47g |
|
45.78g |
|
-
|
-
|
| Mon 22: |
1036 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
60.04g |
|
93.29g |
|
-
|
-
|
| Sun 21: |
1369 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.39g |
|
52.40g |
|
126.09g |
|
-
|
-
|
| Sat 20: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.04g |
|
22.51g |
|
119.48g |
|
-
|
-
|
