| January 2024 |
| Thu 18: |
1180 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
60.13g |
|
65.74g |
|
83.75g |
|
-
|
-
|
| October 2023 |
| Fri 13: |
99 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
8.00g |
|
0.44g |
|
-
|
-
|
| Mon 9: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
10.00g |
|
40.50g |
|
-
|
-
|
| September 2023 |
| Mon 18: |
136 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
5.20g |
|
27.20g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
1197 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
34.55g |
|
117.55g |
|
95.12g |
|
-
|
-
|
| Mon 24: |
714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.06g |
|
100.16g |
|
30.36g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
-
|
-
|
|
1749*
|
-
|
| February 2021 |
| Mon 15: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.78g |
|
49.04g |
|
51.07g |
|
-
|
-
|
| Sun 14: |
987 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.46g |
|
112.64g |
|
74.08g |
|
-
|
-
|
| December 2020 |
| Sun 27: |
1022 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
13.90g |
|
168.50g |
|
-
|
-
|
| Sat 26: |
893 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
48.10g |
|
16.50g |
|
96.25g |
|
-
|
-
|
| October 2020 |
| Mon 26: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
71.84g |
|
66.14g |
|
-
|
-
|
| Sun 25: |
906 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
26.44g |
|
88.82g |
|
76.08g |
|
-
|
-
|
| Sat 24: |
791 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.38g |
|
77.36g |
|
63.94g |
|
-
|
-
|
| Fri 23: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.55g |
|
72.54g |
|
64.07g |
|
-
|
-
|
| June 2020 |
| Tue 16: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.09g |
|
12.66g |
|
63.83g |
|
-
|
-
|
