| October 2020 |
| Mon 12: |
290 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
10.99g |
|
49.46g |
|
-
|
-
|
| Thu 8: |
1432 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
130.36g |
|
144.09g |
|
-
|
-
|
| Tue 6: |
68 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.10g |
|
15.00g |
|
-
|
-
|
| Mon 5: |
1005 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
43.26g |
|
165.82g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
365 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
25.45g |
|
18.54g |
|
-
|
-
|
| Mon 28: |
1180 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.50g |
|
135.18g |
|
55.14g |
|
-
|
-
|
| Thu 24: |
644 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
71.48g |
|
31.43g |
|
-
|
-
|
| Tue 22: |
350 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.98g |
|
30.30g |
|
3.65g |
|
-
|
-
|
| Mon 21: |
1130 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
50.21g |
|
142.56g |
|
23.40g |
|
-
|
-
|
| Sun 20: |
825 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
82.57g |
|
50.16g |
|
-
|
-
|
| Wed 16: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
36.03g |
|
1.55g |
|
-
|
-
|
| Tue 15: |
1236 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
104.63g |
|
139.91g |
|
-
|
-
|
| Mon 14: |
1281 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.93g |
|
130.20g |
|
102.23g |
|
2634*
|
 1353
|
| Sun 13: |
1023 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.35g |
|
107.13g |
|
93.58g |
|
2253*
|
1230
|
| Sat 12: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.30g |
|
0.30g |
|
2539*
|
2484
|
| Fri 11: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
1.61g |
|
1.11g |
|
0.18g |
|
2141*
|
2121
|
| Thu 10: |
-
|
-
|
|
2445*
|
-
|
| Wed 9: |
-
|
-
|
|
2498*
|
-
|
| Tue 8: |
-
|
-
|
|
2473*
|
-
|
| Mon 7: |
-
|
-
|
|
2176*
|
-
|
| Sun 6: |
-
|
-
|
|
2777*
|
-
|
| Sat 5: |
-
|
-
|
|
2483*
|
-
|
| Fri 4: |
-
|
-
|
|
2594*
|
-
|
| Thu 3: |
-
|
-
|
|
2292*
|
-
|
| Wed 2: |
478 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
14.24g |
|
71.39g |
|
2428*
|
1950
|
| Tue 1: |
-
|
-
|
|
2363*
|
-
|
| August 2020 |
| Mon 31: |
-
|
-
|
|
2423*
|
-
|
| Sun 30: |
-
|
-
|
|
2118*
|
-
|
| Sat 29: |
505 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
21.81g |
|
52.81g |
|
20.35g |
|
2835*
|
2330
|
| Fri 28: |
-
|
-
|
|
2092*
|
-
|
| Thu 27: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
100.18g |
|
69.98g |
|
2642*
|
1707
|
| Wed 26: |
-
|
-
|
|
2627*
|
-
|
