| May 2024 |
| Sat 18: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
25.00g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
139 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.79g |
|
2.82g |
|
17.15g |
|
-
|
-
|
| Tue 22: |
130 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
2.00g |
|
20.00g |
|
-
|
-
|
| Tue 15: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
16.77g |
|
76.32g |
|
-
|
-
|
| Mon 7: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
16.00g |
|
77.00g |
|
-
|
-
|
| Sun 6: |
102 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.48g |
|
4.37g |
|
10.95g |
|
-
|
-
|
| Sat 5: |
829 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
22.15g |
|
44.33g |
|
110.19g |
|
-
|
-
|
| Fri 4: |
673 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.78g |
|
36.06g |
|
72.17g |
|
-
|
-
|
| Thu 3: |
1094 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
61.52g |
|
126.87g |
|
2112*
|
 1018
|
| Wed 2: |
1095 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
43.78g |
|
46.64g |
|
129.64g |
|
2141*
|
1046
|
| Tue 1: |
1457 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
76.70g |
|
195.50g |
|
-
|
-
|
| July 2023 |
| Sun 30: |
1053 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
32.15g |
|
163.52g |
|
-
|
-
|
| Sat 29: |
1386 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
71.47g |
|
143.60g |
|
-
|
-
|
| Fri 28: |
1027 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
55.10g |
|
141.30g |
|
-
|
-
|
| Thu 27: |
1097 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
76.10g |
|
129.35g |
|
-
|
-
|
| Wed 26: |
1514 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
117.80g |
|
166.21g |
|
-
|
-
|
| Tue 25: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
47.14g |
|
111.90g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
540 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
31.64g |
|
62.80g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.76g |
|
50.62g |
|
120.39g |
|
-
|
-
|
| Sun 26: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
76.94g |
|
53.89g |
|
-
|
-
|
