Ludypedroza's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2021
Fri 5: 294 * 21%
Fat:
 
Prot:
 
Carbs:
9.95g
 
19.00g
 
32.29g
- -
Wed 3: 914 * 65%
Fat:
 
Prot:
 
Carbs:
30.88g
 
58.40g
 
99.46g
- -
Tue 2: 1611 * 115%
Fat:
 
Prot:
 
Carbs:
85.46g
 
85.95g
 
125.45g
- -
Mon 1: 1400 * 100%
Fat:
 
Prot:
 
Carbs:
36.16g
 
81.52g
 
197.12g
- -
January 2021
Fri 29: 1040 * 74%
Fat:
 
Prot:
 
Carbs:
46.85g
 
58.37g
 
98.39g
- -
Thu 28: 1251 * 89%
Fat:
 
Prot:
 
Carbs:
29.32g
 
91.10g
 
158.71g
- -
Mon 11: 490 * 35%
Fat:
 
Prot:
 
Carbs:
12.96g
 
62.47g
 
29.87g
- -
October 2020
Tue 20: 345 * 25%
Fat:
 
Prot:
 
Carbs:
9.38g
 
21.46g
 
46.54g
- -
Thu 8: 1437 * 103%
Fat:
 
Prot:
 
Carbs:
48.56g
 
98.96g
 
157.24g
- -
Mon 5: 39046 * 2789%
Fat:
 
Prot:
 
Carbs:
1327.17g
 
1472.99g
 
5499.74g
- -
September 2020
Fri 25: 911 * 65%
Fat:
 
Prot:
 
Carbs:
34.62g
 
31.30g
 
131.09g
- -
Thu 24: 1392 * 99%
Fat:
 
Prot:
 
Carbs:
57.78g
 
74.97g
 
158.01g
- -
Tue 8: 1108 * 79%
Fat:
 
Prot:
 
Carbs:
26.34g
 
88.42g
 
131.12g
- -
Sat 5: 183 * 13%
Fat:
 
Prot:
 
Carbs:
3.17g
 
20.84g
 
17.13g
- -
Thu 3: 1319 * 94%
Fat:
 
Prot:
 
Carbs:
66.43g
 
43.15g
 
150.13g
- -
Tue 1: 126 * 9%
Fat:
 
Prot:
 
Carbs:
0.55g
 
2.15g
 
31.99g
- -
August 2020
Thu 27: 1373 * 98%
Fat:
 
Prot:
 
Carbs:
37.96g
 
90.51g
 
170.07g
- -
Wed 26: 1298 * 93%
Fat:
 
Prot:
 
Carbs:
64.42g
 
65.85g
 
117.62g
- -
Tue 25: 1318 * 94%
Fat:
 
Prot:
 
Carbs:
66.21g
 
63.65g
 
132.14g
- -
Mon 24: 1045 * 75%
Fat:
 
Prot:
 
Carbs:
29.52g
 
56.71g
 
144.95g
- -
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