| January 2023 |
| Sat 28: |
1258 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
86.73g |
|
50.68g |
|
76.18g |
|
-
|
-
|
| March 2022 |
| Fri 4: |
957 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
32.09g |
|
176.26g |
|
-
|
-
|
| October 2021 |
| Mon 25: |
310 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
5.43g |
|
42.71g |
|
-
|
-
|
| Wed 13: |
-
|
-
|
|
2386*
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
2376*
|
-
|
| Mon 6: |
14 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.00g |
|
1.25g |
|
-
|
-
|
| July 2021 |
| Tue 6: |
2081 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.18g |
|
138.50g |
|
237.32g |
|
2131*
|
 50
|
| Mon 5: |
1827 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.92g |
|
110.23g |
|
202.29g |
|
2496*
|
669
|
| June 2021 |
| Tue 22: |
135 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.81g |
|
12.36g |
|
1974*
|
1839
|
| Sun 6: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
5.39g |
|
38.48g |
|
-
|
-
|
| May 2021 |
| Sun 2: |
-
|
-
|
|
2464*
|
-
|
| March 2021 |
| Sun 28: |
-
|
-
|
|
2518*
|
-
|
| December 2020 |
| Sun 20: |
174 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.95g |
|
3.04g |
|
26.76g |
|
-
|
-
|
| October 2020 |
| Fri 2: |
288 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.13g |
|
5.39g |
|
38.48g |
|
-
|
-
|
| September 2020 |
| Tue 29: |
575 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.11g |
|
23.31g |
|
75.14g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
1128 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.15g |
|
49.21g |
|
141.48g |
|
2287*
|
1159
|
| July 2020 |
| Fri 24: |
1100 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
84.44g |
|
31.74g |
|
2259*
|
1159
|
| Wed 22: |
614 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
14.41g |
|
48.26g |
|
70.25g |
|
-
|
-
|
| Mon 20: |
1072 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
62.49g |
|
125.04g |
|
2097*
|
1025
|
| Sun 19: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
69.67g |
|
61.09g |
|
267.24g |
|
-
|
-
|
| Sat 18: |
2805 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
128.96g |
|
103.03g |
|
165.56g |
|
2627*
|
 178
|
| Wed 8: |
1943 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.56g |
|
84.61g |
|
217.34g |
|
2748*
|
805
|
| Mon 6: |
130 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
11.04g |
|
7.71g |
|
-
|
-
|
| Thu 2: |
1101 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
43.00g |
|
121.55g |
|
-
|
-
|
