| August 2024 |
| Tue 20: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
42.09g |
|
16.56g |
|
34.67g |
|
-
|
-
|
| Fri 16: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
28.84g |
|
94.74g |
|
-
|
-
|
| Thu 15: |
858 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.80g |
|
41.96g |
|
97.50g |
|
-
|
-
|
| Tue 13: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
67.09g |
|
88.15g |
|
161.27g |
|
-
|
-
|
| Sat 10: |
570 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.92g |
|
31.44g |
|
60.90g |
|
-
|
-
|
| Thu 1: |
586 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
14.54g |
|
94.65g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
703 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
22.50g |
|
34.69g |
|
-
|
-
|
| Mon 29: |
608 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
23.06g |
|
56.09g |
|
-
|
-
|
| Sat 27: |
775 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.51g |
|
27.66g |
|
107.09g |
|
-
|
-
|
| Fri 26: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
35.10g |
|
131.11g |
|
-
|
-
|
| Thu 25: |
907 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
33.70g |
|
129.68g |
|
-
|
-
|
| Tue 23: |
742 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
15.24g |
|
16.04g |
|
128.40g |
|
-
|
-
|
| Sat 20: |
916 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
59.94g |
|
114.14g |
|
-
|
-
|
| Fri 19: |
593 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.31g |
|
20.37g |
|
86.71g |
|
-
|
-
|
| Thu 18: |
729 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.14g |
|
46.42g |
|
67.97g |
|
-
|
-
|
| Wed 17: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
55.90g |
|
82.73g |
|
-
|
-
|
| Tue 16: |
1398 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
86.12g |
|
109.31g |
|
40.13g |
|
-
|
-
|
| Mon 15: |
716 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
39.85g |
|
37.36g |
|
-
|
-
|
| Sat 13: |
1632 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.84g |
|
80.94g |
|
192.80g |
|
2096*
|
 464
|
| Fri 12: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
106.65g |
|
63.70g |
|
-
|
-
|
