| May 2024 |
| Thu 23: |
-
|
-
|
|
1789*
|
-
|
| June 2023 |
| Wed 28: |
1395 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
93.04g |
|
141.67g |
|
2213*
|
 818
|
| Tue 27: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.97g |
|
81.82g |
|
134.18g |
|
1737*
|
386
|
| Mon 26: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
41.24g |
|
94.55g |
|
117.85g |
|
2015*
|
771
|
| Fri 23: |
1567 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
53.07g |
|
101.38g |
|
164.65g |
|
2483*
|
916
|
| Thu 22: |
-
|
-
|
|
1789*
|
-
|
| Wed 21: |
2220 *
|
159%
|
Fat: |
|
Prot: |
|
Carbs: |
53.89g |
|
134.67g |
|
289.05g |
|
2128*
|
 92
|
| Tue 20: |
-
|
-
|
|
1789*
|
-
|
| Sat 17: |
1780 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
73.52g |
|
58.45g |
|
218.49g |
|
3109*
|
1329
|
| Fri 16: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
43.77g |
|
97.09g |
|
154.12g |
|
2490*
|
1084
|
| Thu 15: |
1668 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
61.33g |
|
116.41g |
|
154.45g |
|
2140*
|
472
|
| Wed 14: |
1301 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
67.66g |
|
143.47g |
|
2389*
|
1088
|
| Tue 13: |
1376 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
59.77g |
|
85.92g |
|
110.20g |
|
1737*
|
361
|
| Mon 12: |
1233 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
103.07g |
|
104.24g |
|
2490*
|
1257
|
| Sun 11: |
1392 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
85.75g |
|
158.32g |
|
2475*
|
1083
|
| Sat 3: |
1650 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
54.72g |
|
135.96g |
|
154.83g |
|
3120*
|
1470
|
| Fri 2: |
1480 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.85g |
|
95.08g |
|
190.09g |
|
2483*
|
1003
|
| Thu 1: |
1563 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
51.34g |
|
108.80g |
|
164.61g |
|
2393*
|
830
|
| May 2023 |
| Wed 31: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
124.78g |
|
148.64g |
|
2259*
|
947
|
| Tue 30: |
1477 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
42.53g |
|
72.07g |
|
196.62g |
|
1844*
|
367
|
