| February 2024 |
| Fri 2: |
1302 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
37.08g |
|
159.67g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
45.48g |
|
30.19g |
|
182.62g |
|
-
|
-
|
| Tue 26: |
1395 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
50.64g |
|
49.65g |
|
187.88g |
|
-
|
-
|
| Fri 15: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.14g |
|
27.69g |
|
99.17g |
|
-
|
-
|
| Thu 14: |
1392 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.35g |
|
71.47g |
|
167.90g |
|
-
|
-
|
| Wed 13: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.52g |
|
52.43g |
|
191.51g |
|
-
|
-
|
| Tue 12: |
1555 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
45.80g |
|
227.17g |
|
-
|
-
|
| Mon 11: |
1462 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.59g |
|
56.36g |
|
198.78g |
|
-
|
-
|
| Sun 10: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
58.31g |
|
39.98g |
|
114.12g |
|
-
|
-
|
| Sat 9: |
902 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
11.72g |
|
40.59g |
|
163.99g |
|
-
|
-
|
| January 2023 |
| Fri 6: |
1078 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.15g |
|
39.89g |
|
165.46g |
|
-
|
-
|
| December 2022 |
| Thu 22: |
1041 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.36g |
|
21.60g |
|
163.74g |
|
-
|
-
|
| Wed 21: |
1333 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.18g |
|
38.21g |
|
200.96g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1553 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
74.08g |
|
223.04g |
|
-
|
-
|
| Mon 22: |
1426 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
58.13g |
|
36.36g |
|
192.00g |
|
-
|
-
|
| Thu 11: |
905 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.75g |
|
31.74g |
|
134.27g |
|
-
|
-
|
| Sun 7: |
863 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
26.34g |
|
108.31g |
|
-
|
-
|
| July 2022 |
| Tue 26: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
25.70g |
|
157.45g |
|
-
|
-
|
| Wed 20: |
1213 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
51.09g |
|
193.97g |
|
-
|
-
|
| Tue 19: |
732 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
33.60g |
|
96.69g |
|
-
|
-
|
