| January 2024 |
| Tue 30: |
501 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
15.98g |
|
26.11g |
|
68.90g |
|
-
|
-
|
| December 2022 |
| Tue 13: |
1017 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
86.15g |
|
84.52g |
|
-
|
-
|
| Mon 12: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
25.43g |
|
52.15g |
|
-
|
-
|
| November 2022 |
| Tue 15: |
498 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
37.20g |
|
20.34g |
|
-
|
-
|
| Wed 9: |
128 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
10.10g |
|
10.00g |
|
-
|
-
|
| Mon 7: |
781 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
27.87g |
|
67.87g |
|
63.92g |
|
-
|
-
|
| Sun 6: |
1474 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
59.66g |
|
82.07g |
|
151.55g |
|
-
|
-
|
| Tue 1: |
925 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.74g |
|
80.27g |
|
83.22g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
311 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
22.70g |
|
21.90g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.24g |
|
18.00g |
|
58.74g |
|
-
|
-
|
| Mon 1: |
628 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
28.14g |
|
113.98g |
|
-
|
-
|
| July 2022 |
| Tue 19: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
14.30g |
|
13.67g |
|
-
|
-
|
| Mon 18: |
259 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
12.31g |
|
18.95g |
|
17.82g |
|
-
|
-
|
| Fri 15: |
683 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
36.01g |
|
69.95g |
|
-
|
-
|
| Thu 14: |
1646 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.51g |
|
110.47g |
|
167.88g |
|
-
|
-
|
| Tue 12: |
1161 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
72.09g |
|
112.09g |
|
-
|
-
|
| June 2022 |
| Sat 11: |
1059 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
36.05g |
|
72.49g |
|
109.53g |
|
-
|
-
|
| Fri 10: |
176 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.58g |
|
13.32g |
|
28.60g |
|
-
|
-
|
| Thu 9: |
1047 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.58g |
|
81.16g |
|
114.18g |
|
-
|
-
|
| Wed 8: |
1000 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
82.49g |
|
84.05g |
|
-
|
-
|
