| January 2021 |
| Tue 12: |
90 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2500.00g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Wed 6: |
935 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
20.61g |
|
168.45g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
959 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
46.11g |
|
17.55g |
|
108.01g |
|
-
|
-
|
| Mon 16: |
1967 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
43.32g |
|
268.28g |
|
-
|
-
|
| Sun 15: |
1198 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
61.13g |
|
140.85g |
|
-
|
-
|
| Sat 14: |
675 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.62g |
|
9.57g |
|
95.67g |
|
-
|
-
|
| Thu 12: |
1532 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
24.07g |
|
192.69g |
|
-
|
-
|
| Wed 11: |
2066 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
63.99g |
|
315.14g |
|
-
|
-
|
| Tue 10: |
1950 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.95g |
|
37.92g |
|
339.02g |
|
-
|
-
|
| Mon 9: |
2307 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
53.48g |
|
348.07g |
|
-
|
-
|
| Sun 8: |
2164 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
88.35g |
|
105.00g |
|
233.74g |
|
-
|
-
|
| Sat 7: |
2228 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
82.15g |
|
53.94g |
|
317.66g |
|
-
|
-
|
| Fri 6: |
1569 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
43.58g |
|
226.04g |
|
-
|
-
|
| Thu 5: |
2009 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.24g |
|
51.22g |
|
264.53g |
|
-
|
-
|
| Wed 4: |
2245 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
95.38g |
|
81.31g |
|
261.17g |
|
-
|
-
|
| Tue 3: |
2521 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
107.42g |
|
62.88g |
|
312.24g |
|
-
|
-
|
| Mon 2: |
1833 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
55.20g |
|
269.74g |
|
-
|
-
|
| Sun 1: |
2837 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
141.65g |
|
170.39g |
|
222.37g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
2176 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.28g |
|
63.23g |
|
298.43g |
|
-
|
-
|
| Fri 30: |
2258 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
83.71g |
|
57.50g |
|
305.72g |
|
-
|
-
|
