| August 2020 |
| Sat 29: |
276 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.80g |
|
11.93g |
|
36.43g |
|
-
|
-
|
| Wed 26: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.86g |
|
7.84g |
|
49.73g |
|
-
|
-
|
| Tue 25: |
517 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
32.11g |
|
36.57g |
|
-
|
-
|
| Mon 24: |
464 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.52g |
|
22.64g |
|
44.73g |
|
216*
|
 248
|
| Sun 23: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
17.19g |
|
27.83g |
|
81.42g |
|
-
|
-
|
| Sat 22: |
511 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.24g |
|
15.84g |
|
58.38g |
|
-
|
-
|
| Fri 21: |
298 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
14.80g |
|
35.37g |
|
-
|
-
|
| Thu 20: |
368 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.50g |
|
37.37g |
|
26.44g |
|
-
|
-
|
| Wed 19: |
326 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
20.03g |
|
41.17g |
|
-
|
-
|
| Mon 17: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
18.94g |
|
40.21g |
|
-
|
-
|
| Sun 16: |
317 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
17.56g |
|
28.59g |
|
-
|
-
|
| Sat 15: |
363 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
50.90g |
|
18.84g |
|
114*
|
249
|
| Fri 14: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
19.05g |
|
42.70g |
|
-
|
-
|
| Thu 13: |
484 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
15.05g |
|
76.64g |
|
-
|
-
|
| Wed 12: |
422 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.76g |
|
37.78g |
|
29.50g |
|
-
|
-
|
| Tue 11: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
36.55g |
|
55.32g |
|
-
|
-
|
| Mon 10: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
44.68g |
|
44.65g |
|
-
|
-
|
| Sun 9: |
485 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.43g |
|
27.40g |
|
71.21g |
|
-
|
-
|
| Sat 8: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
17.36g |
|
45.28g |
|
-
|
-
|
| Fri 7: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
44.72g |
|
60.71g |
|
-
|
-
|
