| January 2022 |
| Sat 22: |
829 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.06g |
|
34.77g |
|
67.29g |
|
-
|
-
|
| Tue 11: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.72g |
|
43.93g |
|
74.27g |
|
-
|
-
|
| Mon 10: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.70g |
|
9.75g |
|
20.75g |
|
-
|
-
|
| Sat 8: |
342 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
17.36g |
|
48.34g |
|
-
|
-
|
| Fri 7: |
596 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
27.55g |
|
49.57g |
|
-
|
-
|
| Mon 3: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.20g |
|
8.65g |
|
11.15g |
|
-
|
-
|
| Sun 2: |
173 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
12.41g |
|
14.29g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
850 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
55.82g |
|
85.22g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
111 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
10.25g |
|
15.45g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
80 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
8.32g |
|
10.35g |
|
-
|
-
|
| August 2021 |
| Sun 1: |
257 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
16.69g |
|
36.19g |
|
-
|
-
|
| July 2021 |
| Fri 30: |
136 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
11.48g |
|
19.74g |
|
-
|
-
|
| Sun 25: |
1121 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.01g |
|
50.92g |
|
100.24g |
|
-
|
-
|
| Sat 24: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
9.17g |
|
26.80g |
|
-
|
-
|
| Fri 23: |
160 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.92g |
|
9.26g |
|
26.50g |
|
-
|
-
|
| Fri 2: |
163 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.15g |
|
15.60g |
|
21.95g |
|
-
|
-
|
| Thu 1: |
393 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
41.81g |
|
22.88g |
|
-
|
-
|
| June 2021 |
| Wed 9: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
59.19g |
|
54.20g |
|
-
|
-
|
| Tue 8: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.02g |
|
67.35g |
|
78.00g |
|
-
|
-
|
| Thu 3: |
1170 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
69.05g |
|
97.46g |
|
-
|
-
|
