| January 2021 |
| Tue 5: |
1203 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
26.69g |
|
221.09g |
|
-
|
-
|
| Mon 4: |
1019 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.52g |
|
67.37g |
|
119.63g |
|
-
|
-
|
| Sat 2: |
261 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.84g |
|
7.24g |
|
40.18g |
|
-
|
-
|
| December 2020 |
| Wed 30: |
1724 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
55.25g |
|
79.72g |
|
238.81g |
|
-
|
-
|
| Tue 29: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.07g |
|
29.31g |
|
110.91g |
|
-
|
-
|
| Mon 28: |
1972 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
64.38g |
|
118.56g |
|
235.58g |
|
-
|
-
|
| Sun 27: |
1852 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
85.52g |
|
97.60g |
|
266.15g |
|
-
|
-
|
| Sat 26: |
1839 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
93.56g |
|
58.18g |
|
222.79g |
|
-
|
-
|
| Thu 24: |
947 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
37.33g |
|
152.91g |
|
-
|
-
|
| Wed 23: |
2242 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
98.12g |
|
263.02g |
|
-
|
-
|
| Tue 22: |
1035 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.21g |
|
61.55g |
|
118.37g |
|
-
|
-
|
| Sun 20: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.11g |
|
27.46g |
|
137.27g |
|
-
|
-
|
| Sat 19: |
496 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
19.09g |
|
64.47g |
|
-
|
-
|
| Fri 18: |
978 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
55.30g |
|
37.62g |
|
86.76g |
|
-
|
-
|
| Thu 17: |
626 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
40.18g |
|
56.98g |
|
-
|
-
|
| Wed 16: |
1942 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
80.80g |
|
38.72g |
|
274.06g |
|
-
|
-
|
| Tue 15: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
52.43g |
|
145.53g |
|
-
|
-
|
| Mon 14: |
660 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
25.88g |
|
141.92g |
|
-
|
-
|
| Sat 12: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
44.72g |
|
152.33g |
|
-
|
-
|
| Mon 7: |
868 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.93g |
|
36.39g |
|
93.88g |
|
-
|
-
|
