| February 2024 |
| Tue 27: |
1910 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
54.42g |
|
105.68g |
|
249.21g |
|
3948*
|
 2038
|
| Sat 17: |
516 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
36.14g |
|
35.13g |
|
-
|
-
|
| Thu 15: |
398 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.25g |
|
35.54g |
|
27.13g |
|
-
|
-
|
| Wed 14: |
1720 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
89.05g |
|
199.63g |
|
3900*
|
2180
|
| Tue 13: |
1793 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
59.95g |
|
72.67g |
|
240.01g |
|
3900*
|
2107
|
| January 2024 |
| Sun 14: |
2193 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
65.18g |
|
101.27g |
|
294.16g |
|
4268*
|
2075
|
| Sat 13: |
1683 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
54.81g |
|
122.81g |
|
178.06g |
|
4844*
|
3161
|
| Fri 12: |
2449 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
77.41g |
|
118.13g |
|
263.82g |
|
4415*
|
1966
|
| Thu 11: |
1876 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
52.74g |
|
110.44g |
|
245.15g |
|
4476*
|
2600
|
| Wed 10: |
1744 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.76g |
|
134.95g |
|
176.20g |
|
4145*
|
2401
|
| Tue 9: |
1726 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
52.12g |
|
108.88g |
|
205.26g |
|
-
|
-
|
| Mon 8: |
1495 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
94.80g |
|
182.82g |
|
5187*
|
3692
|
| Fri 5: |
1286 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
64.17g |
|
167.75g |
|
4145*
|
2859
|
| October 2022 |
| Tue 25: |
837 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.00g |
|
26.20g |
|
115.00g |
|
-
|
-
|
| Mon 24: |
2056 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.95g |
|
92.89g |
|
274.01g |
|
4191*
|
2135
|
| August 2021 |
| Tue 31: |
349 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
22.97g |
|
26.73g |
|
-
|
-
|
| Sun 29: |
844 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
42.80g |
|
106.36g |
|
-
|
-
|
| Sat 28: |
1835 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.31g |
|
77.08g |
|
242.48g |
|
-
|
-
|
| Fri 27: |
1731 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
44.61g |
|
66.69g |
|
268.71g |
|
-
|
-
|
| Thu 26: |
1419 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.19g |
|
71.20g |
|
187.50g |
|
-
|
-
|
