| March 2022 |
| Wed 16: |
160 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
11.28g |
|
10.18g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
332 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
31.69g |
|
25.93g |
|
-
|
-
|
| December 2021 |
| Tue 28: |
303 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
17.22g |
|
17.85g |
|
19.37g |
|
-
|
-
|
| Sun 12: |
382 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
21.12g |
|
17.30g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
358 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
15.59g |
|
35.97g |
|
-
|
-
|
| Fri 26: |
332 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
21.45g |
|
13.80g |
|
23.68g |
|
-
|
-
|
| Wed 24: |
948 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.11g |
|
75.94g |
|
85.95g |
|
-
|
-
|
| Tue 23: |
706 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.20g |
|
40.37g |
|
90.99g |
|
-
|
-
|
| Sun 21: |
1194 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
71.54g |
|
84.03g |
|
-
|
-
|
| Thu 18: |
1092 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
115.17g |
|
48.98g |
|
-
|
-
|
| Wed 17: |
918 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
52.01g |
|
93.31g |
|
-
|
-
|
| Tue 16: |
960 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
85.36g |
|
58.18g |
|
-
|
-
|
| Fri 12: |
410 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
20.72g |
|
29.19g |
|
27.58g |
|
-
|
-
|
| Thu 11: |
677 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.25g |
|
42.93g |
|
57.84g |
|
-
|
-
|
| Mon 8: |
276 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
10.85g |
|
42.35g |
|
-
|
-
|
| Fri 5: |
340 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
24.74g |
|
32.86g |
|
-
|
-
|
| Thu 4: |
538 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
32.28g |
|
32.38g |
|
30.08g |
|
-
|
-
|
| Wed 3: |
316 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
19.69g |
|
40.30g |
|
-
|
-
|
| Tue 2: |
810 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
55.58g |
|
106.09g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
802 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
60.92g |
|
50.77g |
|
-
|
-
|
