| September 2024 |
| Fri 20: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.52g |
|
107.46g |
|
83.95g |
|
-
|
-
|
| Thu 19: |
1340 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.75g |
|
69.49g |
|
119.51g |
|
-
|
-
|
| Thu 12: |
1365 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.61g |
|
98.68g |
|
106.16g |
|
-
|
-
|
| Wed 11: |
1342 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
119.70g |
|
82.10g |
|
-
|
-
|
| Tue 10: |
1516 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
118.50g |
|
110.90g |
|
-
|
-
|
| Mon 9: |
1136 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.07g |
|
74.01g |
|
78.00g |
|
-
|
-
|
| Sun 8: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
53.06g |
|
90.62g |
|
105.41g |
|
-
|
-
|
| Sat 7: |
1215 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.63g |
|
94.61g |
|
97.92g |
|
-
|
-
|
| Fri 6: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.76g |
|
97.77g |
|
72.43g |
|
-
|
-
|
| Thu 5: |
1471 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
50.18g |
|
125.86g |
|
124.26g |
|
-
|
-
|
| Tue 3: |
1328 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
112.29g |
|
99.73g |
|
-
|
-
|
| Mon 2: |
1569 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.95g |
|
89.75g |
|
161.02g |
|
-
|
-
|
| August 2024 |
| Thu 22: |
1013 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
43.30g |
|
105.76g |
|
-
|
-
|
| Wed 21: |
1450 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
90.34g |
|
81.76g |
|
73.99g |
|
-
|
-
|
| Mon 19: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
61.64g |
|
87.72g |
|
-
|
-
|
| Fri 16: |
1223 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
64.88g |
|
65.10g |
|
90.16g |
|
-
|
-
|
| Thu 15: |
1141 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
67.38g |
|
82.72g |
|
-
|
-
|
| Wed 14: |
1334 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
55.96g |
|
122.20g |
|
79.27g |
|
-
|
-
|
| Tue 13: |
1151 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
46.53g |
|
100.13g |
|
78.25g |
|
-
|
-
|
| Mon 12: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
68.05g |
|
136.30g |
|
-
|
-
|
