| May 2023 |
| Fri 12: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.61g |
|
26.16g |
|
95.63g |
|
-
|
-
|
| November 2022 |
| Tue 22: |
35 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
0.81g |
|
3.80g |
|
-
|
-
|
| Mon 21: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.06g |
|
41.69g |
|
58.38g |
|
-
|
-
|
| Sun 20: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
31.57g |
|
175.56g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
504 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.32g |
|
11.31g |
|
75.71g |
|
-
|
-
|
| Thu 16: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.19g |
|
27.20g |
|
109.88g |
|
-
|
-
|
| Fri 10: |
1429 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
36.11g |
|
37.74g |
|
246.28g |
|
-
|
-
|
| Thu 9: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
24.16g |
|
166.16g |
|
-
|
-
|
| Wed 8: |
288 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
9.47g |
|
45.46g |
|
-
|
-
|
| Mon 6: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
2.00g |
|
16.00g |
|
-
|
-
|
| Sun 5: |
606 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.41g |
|
12.18g |
|
108.97g |
|
-
|
-
|
| Sat 4: |
585 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
11.45g |
|
93.41g |
|
-
|
-
|
| Fri 3: |
761 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.43g |
|
15.12g |
|
135.45g |
|
-
|
-
|
| Thu 2: |
923 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
32.66g |
|
35.64g |
|
120.61g |
|
-
|
-
|
| Wed 1: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.46g |
|
31.20g |
|
127.05g |
|
156*
|
 572
|
| June 2020 |
| Fri 26: |
90 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.02g |
|
23.44g |
|
-
|
-
|
| Thu 25: |
800 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
12.60g |
|
162.15g |
|
-
|
-
|
| Sun 21: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
79.47g |
|
261.39g |
|
-
|
-
|
| Sat 20: |
950 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
32.62g |
|
81.96g |
|
86.82g |
|
-
|
-
|
