| April 2021 |
| Fri 23: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
70.32g |
|
164.04g |
|
-
|
-
|
| Tue 20: |
1000 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.51g |
|
55.04g |
|
139.30g |
|
-
|
-
|
| Mon 19: |
1626 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.11g |
|
126.96g |
|
205.31g |
|
-
|
-
|
| Sun 18: |
1501 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.59g |
|
90.26g |
|
184.79g |
|
-
|
-
|
| Sat 17: |
2350 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
73.65g |
|
176.41g |
|
233.97g |
|
-
|
-
|
| Fri 16: |
1221 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
35.60g |
|
55.81g |
|
176.47g |
|
-
|
-
|
| Thu 15: |
334 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
8.07g |
|
39.11g |
|
-
|
-
|
| Wed 14: |
1003 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
66.80g |
|
128.40g |
|
-
|
-
|
| Tue 13: |
1742 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
81.17g |
|
224.33g |
|
-
|
-
|
| Mon 12: |
372 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
5.40g |
|
51.60g |
|
-
|
-
|
| Sun 11: |
633 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
24.90g |
|
82.83g |
|
-
|
-
|
| Sat 10: |
1564 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
59.26g |
|
206.53g |
|
-
|
-
|
| Fri 9: |
2037 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.26g |
|
101.11g |
|
226.23g |
|
-
|
-
|
| Thu 8: |
1500 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
48.21g |
|
85.04g |
|
176.67g |
|
-
|
-
|
| Wed 7: |
2024 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
112.81g |
|
247.07g |
|
-
|
-
|
| Sat 3: |
1086 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
56.15g |
|
149.86g |
|
-
|
-
|
| Fri 2: |
1827 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.11g |
|
99.21g |
|
235.57g |
|
-
|
-
|
| Thu 1: |
895 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.21g |
|
54.85g |
|
77.10g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1850 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.85g |
|
84.29g |
|
232.61g |
|
-
|
-
|
| Tue 30: |
2355 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
96.64g |
|
105.47g |
|
270.88g |
|
-
|
-
|
