| August 2020 |
| Mon 31: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
63.03g |
|
173.18g |
|
-
|
-
|
| Sun 30: |
250 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.80g |
|
12.56g |
|
31.14g |
|
-
|
-
|
| Wed 5: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
19.62g |
|
54.34g |
|
-
|
-
|
| July 2020 |
| Mon 13: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
42.02g |
|
23.17g |
|
31.21g |
|
-
|
-
|
| Mon 6: |
1523 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
65.33g |
|
169.24g |
|
-
|
-
|
| Sat 4: |
481 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.28g |
|
29.42g |
|
27.85g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
-
|
-
|
|
3510*
|
-
|
| Sun 28: |
464 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.06g |
|
26.43g |
|
9.32g |
|
-
|
-
|
| Sat 27: |
449 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
25.26g |
|
25.05g |
|
30.35g |
|
-
|
-
|
| Thu 25: |
476 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
26.70g |
|
23.83g |
|
34.71g |
|
3142*
|
 2666
|
| Wed 24: |
1147 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.27g |
|
70.48g |
|
119.84g |
|
3142*
|
1995
|
| Tue 23: |
455 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
44.62g |
|
16.21g |
|
3497*
|
3042
|
| Mon 22: |
1013 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
51.31g |
|
64.14g |
|
76.65g |
|
3446*
|
2433
|
| Sun 21: |
1215 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
74.38g |
|
165.57g |
|
-
|
-
|
| Sat 20: |
572 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
57.07g |
|
54.99g |
|
-
|
-
|
| Fri 19: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
72.06g |
|
48.20g |
|
3529*
|
2572
|
| Thu 18: |
1389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
90.22g |
|
107.10g |
|
30.34g |
|
3168*
|
1779
|
| Wed 17: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
104.51g |
|
98.76g |
|
-
|
-
|
| Tue 16: |
1017 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
61.11g |
|
73.63g |
|
-
|
-
|
| Mon 15: |
1617 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.00g |
|
137.19g |
|
116.36g |
|
-
|
-
|
| Sun 14: |
1435 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.08g |
|
89.37g |
|
105.73g |
|
-
|
-
|
