| February 2021 |
| Fri 19: |
269 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
17.11g |
|
14.93g |
|
12.90g |
|
-
|
-
|
| Thu 18: |
1846 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
61.87g |
|
105.58g |
|
220.72g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
81.59g |
|
158.70g |
|
-
|
-
|
| Sun 30: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.67g |
|
82.51g |
|
197.83g |
|
-
|
-
|
| Sat 29: |
1826 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
82.50g |
|
64.46g |
|
207.82g |
|
1567*
|
 259
|
| Fri 28: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
69.64g |
|
166.62g |
|
1460*
|
103
|
| Thu 27: |
1699 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.76g |
|
92.36g |
|
202.27g |
|
1914*
|
 215
|
| Wed 26: |
1557 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
71.86g |
|
191.25g |
|
1507*
|
50
|
| Tue 25: |
1541 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.67g |
|
93.79g |
|
175.20g |
|
1438*
|
103
|
| Mon 24: |
1408 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
63.60g |
|
164.82g |
|
1573*
|
165
|
| Sun 23: |
2024 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
88.68g |
|
220.92g |
|
1285*
|
739
|
| Sat 22: |
1558 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.55g |
|
71.56g |
|
162.69g |
|
1438*
|
120
|
| Fri 21: |
1598 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.60g |
|
80.73g |
|
216.23g |
|
1422*
|
176
|
| Thu 20: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.33g |
|
77.95g |
|
148.60g |
|
1432*
|
64
|
| Wed 19: |
1635 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
91.95g |
|
207.37g |
|
1535*
|
100
|
| Tue 18: |
1574 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
97.13g |
|
211.94g |
|
1395*
|
179
|
| Mon 17: |
1277 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
59.71g |
|
144.57g |
|
1493*
|
216
|
| Sun 16: |
1775 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
91.82g |
|
66.99g |
|
180.40g |
|
1360*
|
415
|
| Sat 15: |
1602 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
68.37g |
|
68.83g |
|
180.86g |
|
1460*
|
142
|
| Fri 14: |
1845 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
85.43g |
|
214.20g |
|
1416*
|
429
|
