| March 2024 |
| Fri 15: |
722 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
36.99g |
|
83.57g |
|
-
|
-
|
| Thu 14: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
8.84g |
|
31.98g |
|
102.05g |
|
-
|
-
|
| Tue 12: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
26.99g |
|
43.05g |
|
50.46g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1562 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
78.05g |
|
82.72g |
|
145.77g |
|
-
|
-
|
| Wed 28: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
35.45g |
|
113.70g |
|
-
|
-
|
| Sat 24: |
680 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
29.29g |
|
133.23g |
|
-
|
-
|
| Fri 23: |
472 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
26.55g |
|
81.67g |
|
-
|
-
|
| Thu 22: |
1152 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
72.06g |
|
122.94g |
|
-
|
-
|
| Wed 21: |
717 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
6.01g |
|
31.23g |
|
139.56g |
|
-
|
-
|
| Tue 20: |
459 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.18g |
|
25.85g |
|
80.01g |
|
-
|
-
|
| Mon 19: |
989 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
39.68g |
|
73.61g |
|
88.43g |
|
-
|
-
|
| Fri 16: |
183 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.51g |
|
2.51g |
|
47.57g |
|
-
|
-
|
| Thu 15: |
1235 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
68.70g |
|
125.29g |
|
-
|
-
|
| Wed 14: |
96 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
6.33g |
|
8.66g |
|
-
|
-
|
| Mon 12: |
872 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
64.66g |
|
84.98g |
|
-
|
-
|
| Sun 11: |
443 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
31.13g |
|
37.34g |
|
-
|
-
|
| Sat 10: |
370 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.75g |
|
21.05g |
|
39.75g |
|
-
|
-
|
| Fri 9: |
1103 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.03g |
|
76.97g |
|
103.07g |
|
-
|
-
|
| Thu 8: |
525 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.54g |
|
40.66g |
|
61.21g |
|
-
|
-
|
| Wed 7: |
1216 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
62.56g |
|
100.91g |
|
63.07g |
|
-
|
-
|
