| February 2021 |
| Mon 15: |
771 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
18.14g |
|
27.70g |
|
126.77g |
|
-
|
-
|
| Tue 9: |
274 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
9.73g |
|
14.48g |
|
32.91g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
259 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
12.81g |
|
25.59g |
|
-
|
-
|
| Tue 26: |
528 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
33.40g |
|
50.53g |
|
-
|
-
|
| Mon 25: |
879 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
42.73g |
|
49.30g |
|
77.84g |
|
-
|
-
|
| Fri 22: |
248 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
8.13g |
|
8.21g |
|
36.80g |
|
-
|
-
|
| Thu 21: |
587 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
30.04g |
|
74.40g |
|
-
|
-
|
| Wed 20: |
584 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
18.49g |
|
56.23g |
|
-
|
-
|
| Tue 19: |
625 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
38.62g |
|
73.88g |
|
-
|
-
|
| Mon 18: |
713 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.18g |
|
18.69g |
|
105.97g |
|
-
|
-
|
| Sat 16: |
973 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
40.44g |
|
123.81g |
|
-
|
-
|
| Fri 15: |
620 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
24.34g |
|
47.98g |
|
51.22g |
|
-
|
-
|
| Thu 14: |
664 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
30.60g |
|
44.59g |
|
50.23g |
|
-
|
-
|
| Wed 13: |
507 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
37.77g |
|
45.72g |
|
-
|
-
|
| Tue 12: |
773 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
35.38g |
|
90.89g |
|
-
|
-
|
| December 2020 |
| Wed 9: |
850 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
45.64g |
|
91.77g |
|
-
|
-
|
| July 2020 |
| Wed 29: |
695 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
47.93g |
|
72.89g |
|
-
|
-
|
| Sat 11: |
181 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
18.18g |
|
15.00g |
|
-
|
-
|
| Wed 8: |
639 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.12g |
|
49.65g |
|
50.71g |
|
-
|
-
|
| Tue 7: |
103 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.96g |
|
6.82g |
|
4.82g |
|
-
|
-
|
