| September 2024 |
| Fri 20: |
840 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.72g |
|
47.67g |
|
92.32g |
|
-
|
-
|
| Thu 19: |
1123 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.97g |
|
58.30g |
|
122.42g |
|
-
|
-
|
| Wed 18: |
1001 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
59.71g |
|
98.54g |
|
-
|
-
|
| Tue 17: |
888 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
45.95g |
|
123.40g |
|
-
|
-
|
| Sun 15: |
286 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.17g |
|
15.96g |
|
19.43g |
|
-
|
-
|
| Fri 13: |
805 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
56.33g |
|
39.34g |
|
-
|
-
|
| Thu 12: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
49.23g |
|
103.93g |
|
-
|
-
|
| Wed 11: |
325 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.39g |
|
16.64g |
|
26.24g |
|
-
|
-
|
| Tue 10: |
947 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
59.64g |
|
78.83g |
|
-
|
-
|
| Mon 9: |
1053 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.30g |
|
58.39g |
|
94.79g |
|
-
|
-
|
| Sun 8: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.12g |
|
26.79g |
|
67.42g |
|
-
|
-
|
| Sat 7: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.26g |
|
68.90g |
|
76.57g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
178 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
8.29g |
|
16.69g |
|
-
|
-
|
| Sat 24: |
283 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.74g |
|
16.05g |
|
19.66g |
|
-
|
-
|
| Fri 23: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.69g |
|
42.86g |
|
152.16g |
|
-
|
-
|
| Thu 22: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
34.49g |
|
42.90g |
|
86.28g |
|
-
|
-
|
| Wed 21: |
696 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
24.97g |
|
38.94g |
|
78.99g |
|
-
|
-
|
| Tue 20: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
60.33g |
|
54.28g |
|
-
|
-
|
| Mon 19: |
1585 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.93g |
|
81.04g |
|
164.69g |
|
-
|
-
|
| Sun 18: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.05g |
|
49.38g |
|
87.69g |
|
-
|
-
|
