| September 2022 |
| Mon 19: |
1813 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
72.25g |
|
101.73g |
|
194.61g |
|
1852*
|
 39
|
| Wed 7: |
1020 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.27g |
|
43.86g |
|
154.77g |
|
-
|
-
|
| Mon 5: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.37g |
|
7.54g |
|
44.30g |
|
1962*
|
1616
|
| Sat 3: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
13.69g |
|
25.47g |
|
74.47g |
|
2251*
|
1723
|
| Fri 2: |
1729 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
38.44g |
|
52.17g |
|
307.60g |
|
2251*
|
522
|
| Thu 1: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
43.75g |
|
239.91g |
|
2251*
|
909
|
| August 2022 |
| Fri 26: |
838 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
41.21g |
|
106.36g |
|
-
|
-
|
| Thu 25: |
988 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
64.39g |
|
109.49g |
|
-
|
-
|
| Wed 24: |
738 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
49.55g |
|
87.08g |
|
-
|
-
|
| Tue 23: |
1869 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
92.00g |
|
72.31g |
|
201.70g |
|
1990*
|
121
|
| Mon 22: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.05g |
|
39.68g |
|
87.39g |
|
-
|
-
|
| Tue 16: |
842 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
16.72g |
|
87.74g |
|
-
|
-
|
| Sun 14: |
2067 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
95.84g |
|
72.67g |
|
222.31g |
|
-
|
-
|
| Sat 13: |
685 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
23.86g |
|
65.08g |
|
-
|
-
|
| Fri 12: |
1416 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
46.68g |
|
277.38g |
|
-
|
-
|
| Thu 11: |
528 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
24.84g |
|
57.04g |
|
-
|
-
|
| Wed 10: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
92.87g |
|
251.12g |
|
-
|
-
|
| Tue 9: |
1066 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.22g |
|
37.79g |
|
159.40g |
|
-
|
-
|
| Mon 8: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
57.62g |
|
45.83g |
|
157.74g |
|
2177*
|
891
|
| Sun 7: |
1805 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
63.47g |
|
106.73g |
|
208.50g |
|
-
|
-
|
