| April 2022 |
| Mon 11: |
245 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.89g |
|
6.29g |
|
50.95g |
|
-
|
-
|
| Wed 6: |
1320 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.75g |
|
55.52g |
|
192.34g |
|
-
|
-
|
| Tue 5: |
1233 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
17.75g |
|
43.44g |
|
229.66g |
|
-
|
-
|
| January 2022 |
| Tue 11: |
508 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.43g |
|
14.04g |
|
110.92g |
|
-
|
-
|
| Sun 9: |
907 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.36g |
|
33.65g |
|
139.66g |
|
-
|
-
|
| June 2021 |
| Fri 4: |
130 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
7.00g |
|
20.00g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
304 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.96g |
|
5.40g |
|
51.05g |
|
-
|
-
|
| Sun 30: |
1568 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
60.58g |
|
65.38g |
|
193.78g |
|
-
|
-
|
| June 2020 |
| Tue 23: |
837 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.44g |
|
20.39g |
|
131.30g |
|
-
|
-
|
| Mon 22: |
175 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.97g |
|
1.69g |
|
37.05g |
|
-
|
-
|
| Sun 21: |
1380 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
86.27g |
|
130.08g |
|
-
|
-
|
| Sat 20: |
524 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
20.22g |
|
38.10g |
|
47.14g |
|
-
|
-
|
| Fri 19: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.61g |
|
82.51g |
|
46.73g |
|
1496*
|
 661
|
| Thu 18: |
667 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.57g |
|
46.11g |
|
62.89g |
|
1705*
|
1038
|
| Wed 17: |
1210 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
56.29g |
|
167.42g |
|
1517*
|
307
|
| Tue 16: |
878 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
45.81g |
|
103.74g |
|
1768*
|
890
|
| Mon 15: |
1293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
60.95g |
|
184.64g |
|
1705*
|
412
|
| Sun 14: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
36.56g |
|
174.41g |
|
1820*
|
519
|
| Sat 13: |
881 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
50.75g |
|
131.15g |
|
1642*
|
761
|
| Fri 12: |
1183 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
45.30g |
|
168.89g |
|
1642*
|
459
|
