| September 2024 |
| Thu 19: |
92 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.92g |
|
3.50g |
|
12.63g |
|
-
|
-
|
| Tue 17: |
991 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
98.43g |
|
44.25g |
|
-
|
-
|
| Mon 16: |
672 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
37.70g |
|
80.14g |
|
-
|
-
|
| Sat 14: |
569 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
39.15g |
|
85.11g |
|
-
|
-
|
| Fri 13: |
819 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
34.18g |
|
64.84g |
|
58.87g |
|
-
|
-
|
| Thu 12: |
1190 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
87.07g |
|
112.74g |
|
-
|
-
|
| Wed 11: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
36.80g |
|
61.48g |
|
177.28g |
|
-
|
-
|
| Tue 10: |
749 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.33g |
|
39.18g |
|
72.13g |
|
-
|
-
|
| Sat 7: |
480 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
16.28g |
|
74.57g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
967 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.21g |
|
47.95g |
|
134.66g |
|
-
|
-
|
| Wed 28: |
1226 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
88.25g |
|
124.15g |
|
-
|
-
|
| Tue 27: |
1564 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
97.75g |
|
187.21g |
|
-
|
-
|
| Mon 26: |
1006 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.21g |
|
64.42g |
|
102.54g |
|
-
|
-
|
| Sun 25: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.57g |
|
59.60g |
|
130.63g |
|
-
|
-
|
| Fri 23: |
1490 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
66.11g |
|
205.24g |
|
-
|
-
|
| Thu 22: |
506 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.41g |
|
29.09g |
|
59.15g |
|
-
|
-
|
| Wed 21: |
1309 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
74.86g |
|
126.29g |
|
-
|
-
|
| Tue 20: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
53.78g |
|
141.24g |
|
-
|
-
|
| Mon 19: |
762 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
40.71g |
|
101.93g |
|
-
|
-
|
| Sun 18: |
1436 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
135.67g |
|
85.48g |
|
-
|
-
|
