| September 2024 |
| Fri 13: |
693 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
42.40g |
|
68.10g |
|
-
|
-
|
| Tue 10: |
1246 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
67.76g |
|
81.89g |
|
-
|
-
|
| Mon 9: |
1389 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.19g |
|
52.11g |
|
151.66g |
|
-
|
-
|
| Sun 8: |
1260 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
54.98g |
|
131.34g |
|
-
|
-
|
| Sat 7: |
1241 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
64.61g |
|
80.56g |
|
-
|
-
|
| Fri 6: |
1281 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
58.43g |
|
141.36g |
|
-
|
-
|
| Thu 5: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.75g |
|
52.58g |
|
102.67g |
|
-
|
-
|
| Tue 3: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
96.89g |
|
98.93g |
|
-
|
-
|
| Mon 2: |
1336 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
79.68g |
|
158.43g |
|
-
|
-
|
| Sun 1: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.91g |
|
71.75g |
|
142.93g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
74.64g |
|
122.34g |
|
-
|
-
|
| Fri 30: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
64.98g |
|
43.89g |
|
162.04g |
|
-
|
-
|
| Thu 29: |
1364 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.72g |
|
78.40g |
|
122.28g |
|
-
|
-
|
| June 2024 |
| Mon 24: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
35.72g |
|
18.32g |
|
81.26g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.74g |
|
35.59g |
|
118.43g |
|
-
|
-
|
| Sat 27: |
370 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.79g |
|
19.89g |
|
15.38g |
|
-
|
-
|
| Fri 26: |
1190 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
53.22g |
|
96.15g |
|
-
|
-
|
| Thu 25: |
1303 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
69.05g |
|
128.08g |
|
-
|
-
|
| Wed 24: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
100.15g |
|
126.89g |
|
-
|
-
|
| Tue 23: |
1350 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.76g |
|
86.03g |
|
137.03g |
|
-
|
-
|
