| September 2024 |
| Fri 13: |
-
|
-
|
|
1643*
|
-
|
| March 2024 |
| Fri 22: |
334 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
18.52g |
|
32.12g |
|
-
|
-
|
| Thu 14: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
9.99g |
|
26.99g |
|
1808*
|
 1612
|
| November 2023 |
| Fri 10: |
67 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.33g |
|
8.00g |
|
-
|
-
|
| Thu 9: |
752 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
52.60g |
|
110.86g |
|
-
|
-
|
| Wed 8: |
922 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
52.24g |
|
134.96g |
|
-
|
-
|
| Thu 2: |
409 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
20.00g |
|
51.24g |
|
1843*
|
1434
|
| Wed 1: |
653 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
33.79g |
|
88.31g |
|
1900*
|
1247
|
| October 2023 |
| Tue 31: |
445 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
19.26g |
|
29.39g |
|
1814*
|
1369
|
| Mon 30: |
645 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.70g |
|
33.44g |
|
106.95g |
|
1867*
|
1222
|
| Sun 29: |
1196 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
48.70g |
|
48.33g |
|
146.67g |
|
1925*
|
729
|
| Sat 28: |
88 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.76g |
|
3.24g |
|
19.85g |
|
1809*
|
1721
|
| Fri 27: |
520 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.85g |
|
32.97g |
|
57.84g |
|
-
|
-
|
| Thu 26: |
709 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
26.16g |
|
105.33g |
|
-
|
-
|
| Wed 25: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.48g |
|
6.68g |
|
30.04g |
|
-
|
-
|
| Wed 18: |
-
|
-
|
|
1831*
|
-
|
| Sun 15: |
-
|
-
|
|
1831*
|
-
|
| Sat 14: |
-
|
-
|
|
1846*
|
-
|
| Thu 12: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.72g |
|
42.48g |
|
59.75g |
|
-
|
-
|
| Wed 11: |
936 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
52.15g |
|
87.97g |
|
1741*
|
805
|
| Tue 10: |
607 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
19.85g |
|
35.26g |
|
79.81g |
|
1797*
|
1190
|
| Mon 9: |
792 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
7.83g |
|
28.03g |
|
127.67g |
|
1831*
|
1039
|
| Sun 8: |
56 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
1.60g |
|
12.80g |
|
1831*
|
1775
|
| Sat 7: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
72.14g |
|
27.18g |
|
1795*
|
1069
|
