| September 2023 |
| Thu 7: |
568 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
22.12g |
|
54.96g |
|
-
|
-
|
| Tue 5: |
922 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
26.51g |
|
72.64g |
|
97.57g |
|
-
|
-
|
| Mon 4: |
220 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
26.42g |
|
19.78g |
|
-
|
-
|
| Sat 2: |
530 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
19.73g |
|
70.43g |
|
-
|
-
|
| August 2023 |
| Sat 26: |
828 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
32.83g |
|
31.29g |
|
103.55g |
|
-
|
-
|
| Wed 23: |
1133 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
3540.95g |
|
2539.94g |
|
5630.11g |
|
-
|
-
|
| December 2022 |
| Wed 7: |
878 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
43.16g |
|
73.12g |
|
-
|
-
|
| April 2022 |
| Sun 10: |
631 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
24.05g |
|
93.07g |
|
-
|
-
|
| March 2021 |
| Fri 5: |
1228 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
48.26g |
|
183.23g |
|
-
|
-
|
| Thu 4: |
523 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
9.08g |
|
42.70g |
|
68.29g |
|
-
|
-
|
| January 2021 |
| Sat 2: |
751 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
29.59g |
|
129.04g |
|
-
|
-
|
| Fri 1: |
1019 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
44.85g |
|
58.80g |
|
99.82g |
|
-
|
-
|
| December 2020 |
| Thu 31: |
1086 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
84.84g |
|
88.08g |
|
-
|
-
|
| Wed 30: |
1415 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
76.87g |
|
68.78g |
|
118.88g |
|
-
|
-
|
| September 2020 |
| Sat 12: |
736 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
13.57g |
|
40.69g |
|
112.82g |
|
-
|
-
|
| Tue 8: |
578 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.63g |
|
29.30g |
|
74.60g |
|
-
|
-
|
| Mon 7: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
36.29g |
|
139.49g |
|
-
|
-
|
| Sun 6: |
1066 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.08g |
|
51.67g |
|
123.68g |
|
-
|
-
|
| July 2020 |
| Mon 27: |
1162 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.89g |
|
64.33g |
|
147.34g |
|
-
|
-
|
| Fri 24: |
933 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
36.47g |
|
45.92g |
|
111.16g |
|
-
|
-
|
