| June 2020 |
| Thu 25: |
138 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.86g |
|
4.80g |
|
28.57g |
|
-
|
-
|
| Wed 24: |
542 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.85g |
|
12.52g |
|
89.41g |
|
-
|
-
|
| Fri 19: |
546 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
19.23g |
|
17.76g |
|
79.31g |
|
-
|
-
|
| Thu 18: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
24.22g |
|
134.64g |
|
1537*
|
 787
|
| Wed 17: |
306 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.51g |
|
4.09g |
|
40.27g |
|
-
|
-
|
| Tue 16: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
18.27g |
|
110.87g |
|
-
|
-
|
| Mon 15: |
1045 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
45.33g |
|
160.52g |
|
-
|
-
|
| Sun 14: |
848 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.58g |
|
22.44g |
|
117.57g |
|
1426*
|
578
|
| Sat 13: |
324 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
18.17g |
|
42.40g |
|
1715*
|
1391
|
| Fri 12: |
913 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
27.46g |
|
127.97g |
|
1513*
|
600
|
| Thu 11: |
501 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
12.52g |
|
100.56g |
|
1484*
|
983
|
| Wed 10: |
592 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
17.50g |
|
107.64g |
|
1513*
|
921
|
