| January 2021 |
| Sat 30: |
301 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
36.90g |
|
18.68g |
|
-
|
-
|
| Fri 29: |
631 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
73.43g |
|
29.73g |
|
-
|
-
|
| Thu 28: |
600 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
66.83g |
|
34.33g |
|
-
|
-
|
| Wed 27: |
618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
21.21g |
|
73.25g |
|
32.19g |
|
-
|
-
|
| Tue 26: |
610 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
24.01g |
|
73.03g |
|
24.75g |
|
-
|
-
|
| Mon 25: |
640 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
72.79g |
|
32.89g |
|
-
|
-
|
| Sun 24: |
589 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
63.00g |
|
29.71g |
|
-
|
-
|
| Sat 23: |
170 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.25g |
|
26.57g |
|
8.24g |
|
-
|
-
|
| Fri 22: |
579 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
71.88g |
|
26.61g |
|
-
|
-
|
| Thu 21: |
565 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
68.60g |
|
23.81g |
|
-
|
-
|
| Wed 20: |
571 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
59.55g |
|
30.98g |
|
-
|
-
|
| Tue 19: |
577 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
71.31g |
|
27.07g |
|
-
|
-
|
| Mon 18: |
586 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
67.48g |
|
30.94g |
|
-
|
-
|
| Sun 17: |
590 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
22.96g |
|
58.48g |
|
37.74g |
|
-
|
-
|
| Sat 16: |
320 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.20g |
|
32.00g |
|
27.00g |
|
-
|
-
|
| Fri 15: |
585 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
74.20g |
|
26.71g |
|
-
|
-
|
| Thu 14: |
561 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
61.37g |
|
31.95g |
|
-
|
-
|
| Wed 13: |
589 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
65.37g |
|
30.16g |
|
-
|
-
|
| Tue 12: |
563 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
72.68g |
|
24.79g |
|
-
|
-
|
| Mon 11: |
572 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
20.07g |
|
68.41g |
|
29.50g |
|
-
|
-
|
