| September 2024 |
| Mon 9: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.35g |
|
19.68g |
|
63.50g |
|
-
|
-
|
| Mon 2: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.42g |
|
11.70g |
|
32.65g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
833 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
25.42g |
|
38.85g |
|
119.56g |
|
-
|
-
|
| Tue 27: |
974 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.35g |
|
45.56g |
|
117.66g |
|
-
|
-
|
| Mon 26: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
14.08g |
|
42.18g |
|
-
|
-
|
| Sun 25: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
33.42g |
|
125.99g |
|
-
|
-
|
| Sat 24: |
1569 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
53.36g |
|
203.74g |
|
-
|
-
|
| Fri 23: |
176 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.26g |
|
10.64g |
|
8.03g |
|
-
|
-
|
| Thu 22: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.84g |
|
48.90g |
|
188.72g |
|
-
|
-
|
| Wed 21: |
945 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.70g |
|
56.14g |
|
114.46g |
|
-
|
-
|
| Tue 20: |
1330 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
78.32g |
|
162.78g |
|
-
|
-
|
| Mon 19: |
1431 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
66.88g |
|
64.65g |
|
151.14g |
|
-
|
-
|
| Sun 18: |
1247 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
68.22g |
|
185.41g |
|
-
|
-
|
| Sat 17: |
1253 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
60.86g |
|
173.88g |
|
-
|
-
|
| Fri 16: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
67.86g |
|
140.04g |
|
-
|
-
|
| Thu 15: |
1274 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.45g |
|
101.79g |
|
97.48g |
|
-
|
-
|
| Wed 14: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
76.11g |
|
135.40g |
|
-
|
-
|
| Tue 13: |
1013 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
72.90g |
|
99.23g |
|
-
|
-
|
| Mon 12: |
949 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
25.43g |
|
88.12g |
|
100.41g |
|
-
|
-
|
| Sat 10: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
51.23g |
|
124.65g |
|
-
|
-
|
