| June 2021 |
| Sat 19: |
110 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.90g |
|
7.18g |
|
9.32g |
|
-
|
-
|
| August 2020 |
| Fri 14: |
259 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.38g |
|
17.85g |
|
25.94g |
|
-
|
-
|
| Sun 2: |
145 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.90g |
|
11.85g |
|
4.46g |
|
-
|
-
|
| July 2020 |
| Thu 30: |
83 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.57g |
|
6.42g |
|
4.26g |
|
-
|
-
|
| Wed 15: |
182 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.45g |
|
17.48g |
|
17.29g |
|
-
|
-
|
| Mon 13: |
157 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.22g |
|
16.71g |
|
11.90g |
|
-
|
-
|
| Sun 12: |
105 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.64g |
|
7.56g |
|
9.49g |
|
-
|
-
|
| Fri 10: |
228 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
29.51g |
|
5.94g |
|
-
|
-
|
| Thu 9: |
133 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.92g |
|
13.88g |
|
3.67g |
|
-
|
-
|
| Wed 8: |
470 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
21.95g |
|
83.48g |
|
-
|
-
|
| Tue 7: |
551 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
20.62g |
|
93.34g |
|
-
|
-
|
| Sun 5: |
285 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.28g |
|
14.17g |
|
45.61g |
|
-
|
-
|
| Fri 3: |
123 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.43g |
|
9.36g |
|
21.95g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
426 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
13.27g |
|
15.04g |
|
66.23g |
|
-
|
-
|
| Sun 28: |
403 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.58g |
|
28.04g |
|
46.61g |
|
-
|
-
|
| Sat 27: |
401 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.10g |
|
34.50g |
|
55.17g |
|
-
|
-
|
| Thu 25: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
3.04g |
|
20.25g |
|
62.18g |
|
-
|
-
|
| Mon 22: |
322 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
9.38g |
|
14.49g |
|
46.87g |
|
-
|
-
|
| Sun 21: |
164 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
12.32g |
|
10.70g |
|
-
|
-
|
| Sat 20: |
267 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
4.83g |
|
10.93g |
|
48.26g |
|
-
|
-
|
