| December 2020 |
| Fri 4: |
3356 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
161.06g |
|
107.21g |
|
368.50g |
|
-
|
-
|
| November 2020 |
| Tue 17: |
418 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
28.33g |
|
6.68g |
|
-
|
-
|
| September 2020 |
| Sun 13: |
688 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.32g |
|
37.08g |
|
70.66g |
|
-
|
-
|
| Mon 7: |
904 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
48.88g |
|
74.39g |
|
-
|
-
|
| Sun 6: |
717 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
37.86g |
|
42.60g |
|
-
|
-
|
| Wed 2: |
710 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.22g |
|
18.38g |
|
93.35g |
|
-
|
-
|
| Tue 1: |
1010 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
44.28g |
|
46.02g |
|
114.11g |
|
-
|
-
|
| August 2020 |
| Sun 30: |
1091 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
64.80g |
|
39.32g |
|
92.02g |
|
-
|
-
|
| Sun 16: |
929 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
42.40g |
|
50.57g |
|
95.41g |
|
-
|
-
|
| Sat 15: |
1177 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
37.56g |
|
135.60g |
|
-
|
-
|
| Fri 14: |
1042 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
41.18g |
|
54.58g |
|
107.96g |
|
-
|
-
|
| Thu 13: |
729 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.15g |
|
32.14g |
|
82.03g |
|
-
|
-
|
| Wed 12: |
1537 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.75g |
|
57.24g |
|
175.95g |
|
-
|
-
|
| Sun 9: |
105 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.39g |
|
1.29g |
|
26.95g |
|
-
|
-
|
| Sat 8: |
637 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
35.83g |
|
57.52g |
|
-
|
-
|
| Fri 7: |
1609 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
82.83g |
|
59.78g |
|
163.34g |
|
-
|
-
|
| Thu 6: |
811 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
36.84g |
|
56.54g |
|
62.14g |
|
-
|
-
|
| Wed 5: |
1332 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
52.75g |
|
166.70g |
|
-
|
-
|
| Tue 4: |
1387 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
65.49g |
|
71.48g |
|
136.12g |
|
-
|
-
|
| July 2020 |
| Sun 26: |
430 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
26.17g |
|
12.81g |
|
-
|
-
|
