| July 2020 |
| Wed 22: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.66g |
|
90.43g |
|
84.60g |
|
-
|
-
|
| Tue 21: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
44.31g |
|
36.23g |
|
-
|
-
|
| Mon 20: |
1374 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
59.52g |
|
141.50g |
|
68.38g |
|
-
|
-
|
| Sun 19: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
79.87g |
|
32.57g |
|
-
|
-
|
| Sat 18: |
1499 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
93.14g |
|
122.80g |
|
-
|
-
|
| Fri 17: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.40g |
|
63.91g |
|
149.75g |
|
-
|
-
|
| Thu 16: |
1012 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
60.54g |
|
103.28g |
|
-
|
-
|
| Wed 15: |
1367 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
59.73g |
|
220.99g |
|
-
|
-
|
| Tue 14: |
1105 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
121.02g |
|
34.18g |
|
-
|
-
|
| Mon 13: |
1655 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.67g |
|
122.12g |
|
157.71g |
|
-
|
-
|
| Sat 11: |
1276 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.10g |
|
97.42g |
|
101.04g |
|
-
|
-
|
| Fri 10: |
1517 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.38g |
|
110.17g |
|
203.91g |
|
-
|
-
|
| Thu 9: |
1385 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.38g |
|
108.37g |
|
160.52g |
|
-
|
-
|
| Wed 8: |
1061 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
53.56g |
|
84.25g |
|
65.82g |
|
-
|
-
|
| Tue 7: |
945 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.01g |
|
88.79g |
|
56.38g |
|
-
|
-
|
| Mon 6: |
569 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
48.11g |
|
25.41g |
|
-
|
-
|
| Sun 5: |
1132 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
109.98g |
|
48.85g |
|
-
|
-
|
| Sat 4: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.48g |
|
66.49g |
|
124.10g |
|
-
|
-
|
| Fri 3: |
1222 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
112.95g |
|
82.09g |
|
-
|
-
|
| Thu 2: |
1013 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
67.37g |
|
106.17g |
|
-
|
-
|
