| March 2022 |
| Wed 30: |
993 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
33.44g |
|
130.10g |
|
-
|
-
|
| Fri 4: |
472 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
21.92g |
|
57.74g |
|
-
|
-
|
| January 2022 |
| Fri 21: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
3.93g |
|
25.36g |
|
157.06g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
107 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.77g |
|
1.50g |
|
7.22g |
|
-
|
-
|
| June 2021 |
| Thu 24: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
41.40g |
|
0.80g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
755 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.89g |
|
62.95g |
|
31.41g |
|
-
|
-
|
| Sun 14: |
1041 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.63g |
|
55.96g |
|
139.30g |
|
-
|
-
|
| Sat 6: |
163 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.14g |
|
12.46g |
|
10.69g |
|
-
|
-
|
| Fri 5: |
294 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.28g |
|
13.56g |
|
42.53g |
|
-
|
-
|
| Thu 4: |
863 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.90g |
|
88.29g |
|
24.88g |
|
-
|
-
|
| February 2021 |
| Fri 12: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
10.77g |
|
40.01g |
|
-
|
-
|
| Mon 1: |
588 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
26.42g |
|
14.99g |
|
84.91g |
|
-
|
-
|
| January 2021 |
| Fri 22: |
1657 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
93.93g |
|
46.15g |
|
171.93g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
106.75g |
|
138.99g |
|
-
|
-
|
| Fri 13: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
118.92g |
|
76.64g |
|
-
|
-
|
| Thu 12: |
1156 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
81.08g |
|
114.63g |
|
1624*
|
 468
|
| September 2020 |
| Wed 16: |
402 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
11.58g |
|
21.44g |
|
54.41g |
|
-
|
-
|
| June 2020 |
| Fri 26: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
1.20g |
|
5.20g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
82 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
5.62g |
|
8.03g |
|
-
|
-
|
| April 2020 |
| Thu 30: |
356 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
30.42g |
|
31.15g |
|
-
|
-
|
